Which of the following are examples of managing resources? a system for organizing your tasks and appointments. Practice gratitude. Campbell, J., Gilmore, L., & Cuskelly, M. (2009). Thanks for such post and please keep it up. There are many personal qualities that are associated with professionalism, including: Responsibility Dependability Organizing time and tasks Self-discipline Productivity Etiquette Confidentiality Teamwork, leadership, and management Communication Responsibility getting your work done, fulfilling your commitments, and taking ownership of your work. Tell the person who assigned you the task as soon as possible. This might help you get to the root of the problem and end the conversation on a positive, lighter note. Create more ways to integrate learning across the curriculum and consider ways to redesign the curriculum. Approaching your day in a professional manner is a great way to help maintain a positive attitude at work. Make sure employees know what you want from them and what they need to do in order to succeed. ______________, a. life Professional success starts a. Helps the professional build a good reputation and advance in their career (Swanson, n.d.). The characteristics of a positive attitude. (And mean it. Include narratives on report cards that focus on individual. Figure out ways to teach an idea differently, and work on something for a longer period than you normally do if your students are not getting it. Your system might include a printed or electronic schedule, a printed or electronic to-do list, and other methods. A productive employee is one who uses time well. Celebrate when the organization makes progress toward its goals. self-control. (n.d.). I have plenty of creativity for this project. It is probably not a surprise to you that positivity is, inherently, at the center of positive psychology. They learn from mistakes and failures, and are not afraid to fail again., Optimism is a kind of heart stimulantthe digitalis of failure., Things turn out best for the people who make the best of the way things turn out., Do not anticipate trouble, or worry about what may never happen. Dont kick yourself when youre down; everyone fails, and it doesnt mean youre not good enough. a person whose job requires specialized knowledge, such as a doctor or nurse. Becoming more positive can start with a fun and uplifting exerciseidentifying your strengths. Check all of the boxes that apply. Positivity doesnt always refer to simply smiling and looking cheerful, howeverpositivity is more about ones overall perspective on life and their tendency to focus on all that is good in life. Healthcare workers can discuss a patient's personal information and medical conditions with the patient and with other healthcare workers who are treating the patient. What was a challenge that you overcame during this timeframe? Keep a clean workspace. These automatic thoughts can be positive or negative. 27. It should always be easy for you to find the information you need. Give students more choices and options in the classroom, by offering many electives, through multiple extra-curricular options. Be willing to slow down the learning process. Journal and/or use a notebook to write things downespecially positive things. How can you provide students with a concrete understanding of their future options? Davidson, J. -a front desk worker who refuses to take a break with coworkers during time he scheduled for making phone calls to patients, a specific date and time that a task needs to be completed, a plan that shows where money will come from and how it will be used for a specific period of time. a plan that shows where money will come from and how it will be used for a specific period of time. Which of the following demonstrate a healthcare worker using strategies for managing people? How can your subject, your grade level, your school contribute to making these pathways smoother? Identifying these factors is essential to knowing when and how to use them. Which type of communication is Sarah using? Thanks for reading, and best of luck in developing a positive mindset! In case you haven't noticed, there's been a move behind the scenes by groups of professionals and industry associations to ensure professional work standards in their industry sectors. Describe a specific time your strengths were able to help you in a relationship. The way you carry yourself at work can also inspire others to follow in your footsteps and be . A positive attitude toward disability facilitates disabled students education and helps them assimilate into postsecondary education (Rao, 2004). Werrell, B. Showing interest in coworkers ' views and cultures is . A waste of valuable work time Disrespectful and an invasion of their privacy Boring A sign of respect 3. We have a lot of different emotions and thoughts, and we have such a wide variety for a reason. The positive self-talk/coping thoughts worksheet is a great way to turn your focus from the negative to the positive and come up with positive statements you can use to cope in future stressful or difficult situations. Larry Alton (2018) from Success.com lists 7 practical tips to help you get more positive: A successful author, speaker, and coach Brian Tracy (n.d.) echoes some of these tips and adds a couple more: For a more specific list of habits and actions you can take to develop a more positive mindset, try these 10 suggestions from Megan Wycklendt (2014) of Fulfillment Daily: Finally, these 11 techniques from Dr. Tchiki Davis (2018) can also help you adopt a more positive attitude: To pass along the benefits of developing a positive mindset to students, you can encourage them to try the techniques listed above. Describe two new ways you could use your strengths in relationships. Everything is in one article. Identifying and applying ones Signature Strengths (Roberts & Strauss, 2015). Next, you will answer several questions about the positive events and accomplishments from this time period, including: For the Looking Forward portion, you will complete a similar exercise but with a future time period in mind. Set clear expectations. Transform your life with the power of positive thinking. behavior that is appropriate to the workplace. Increase your time management skills Remain punctual when attending meetings, presentations or other events. Happy employees are less likely to show job withdrawal (absenteeism, turnover, job burnout, and retaliatory behaviors). Here are some common strategies for time and task management: Create a to-do list and prioritize tasks. Sweatt, L. (2017). For each student, consider . Use positive affirmations or phrases to chase off negative thoughts. Organizational skills will help you to develop an organizational system for yourself. Go easy on yourself. (2017). In other words, positive attitudes in a leader will draw followers and encourage motivation and engagement in subordinates. Can a positive attitude help defeat cancer? c. lengthy ordeal Positivity: A positive attitude can help in numerous ways, and positivity within the workplace is always desirable. The saga of Hercules deals with his twelve labors for the king of Mycenae. They might say its not possible, but assure them that it is! To be optimistic, you have to change what you believe about yourself and the situation you are encountering. Where possible, make learning experiences more authentic. Build open time for students to ask questions on the topics they are studying. Swanson, A. If youre a pessimist by nature, dont despair of ever thinking positively. The ABC Model, originally developed by Albert Ellis and later adapted by Martin Seligman, is an approach to help us think more optimistically. Make asking questions central to your teaching and to your learning environment and school culture. Present yourself to the workplace as a professional. Does other evidence support the source? Everything you do affects your reputation. Lyubomirsky, S., King, L., & Diener, E. (2005). In this piece, well cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset. If it seems like a deadline will not be met, which of the following should you do? This role is a tiring one, and being optimistic and resilient will help leaders stay sane and healthy in challenging contexts. Eliminate negative verbiage from your students dialogue (e.g., respond to I cant do it with Why cant you do it? the process of directing people and using other resources, such as technology, money, or equipment, to achieve goals. (It is a waste of time instead, do something!). Having a positive mindset in health care not only acts as a facilitator of meaning and purpose in the lives of healthcare professionals but it also: Luckily, there are evidence-backed ways for nurses to implement a more positive outlook, including: Speaking of the importance of positivity in health care, the benefits can extend to the patients as well. If youre more of a fan of books than videos, never fearweve got book recommendations too! The Three Good Things exercise, in which the nursing staff maintains a three good things sheet that gets passed around all the nurses at the end of their shift; each staff member writes down at least one good thing that happened that day, and the charge nurse selects three of these positive things to share with the oncoming-shift nurses to help them start their day with positivity. Professionalism is defined as an individual's conduct at work. Decide to be happy by being grateful and assuming the people around you have the best of intentions. Keeping busy and making optimism a way of life can restore your faith in yourself., An optimist understands that life can be a bumpy road, but at least it is leading somewhere. Reduces the frequency of accidents by enhancing focus. The concept quickly took off among positive organizational psychologists, and by 2011 there were already hundreds of citations of PsyCap in the literature. people, materials, money, or any type of asset that can be used to improve life and support human activity. Group Exercises), 10 Worksheets for Training a Positive Mindset (PDF), 32 Quotes and Affirmations on Positive Mindset/Attitude, reduce rates of depression and levels of distress, Buggy and Buddy motivational art activity. Keep in the sunlight., Optimism refuses to believe that the road ends without options., What is hope but a feeling of optimism, a thought that says things will improve, it wont always be bleak [and] theres a way to rise above the present circumstances., A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty., Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.. setting consequences Leaders must always be on and spend much of their time performing as a strong, confident leader and perhaps even a public face. List your accomplishments from this timeframe, even if they seem minor. Teaching core nursing values. When everyone has listed their responses to these behaviors, talk about them as a group to show that engaging in positive behaviors like these will attract clients, customers, and coworkers rather than repel them. There are three main types of communication: Verbal communication - speaking and listening Practicing loving-kindness meditation at staff meetings. Read up on how to teach study skills, learning to learn skills, research skills, inquiry skills. Good self-control is required to consistently behave in a professional manner. Promotion of the social model of disability. -an office manager who creates a to-do list Youll have to get creative to check off everything on the list, especially abstract things like love, but thats part of the challenge. The one takeaway from this piece that I really hope sticks with you is this: Positive thinking is a powerful tool that can result in a lot of benefits for you and those around you; however, thinking positive 100% of the time is unrealistic and could even be disastrous. PsyCap was also negatively related to negative employee deviance (bad employee behaviors; Avey, Reichard, Luthans, & Mhatre, 2011). Professionalism in Today's Workforce . Use wait time when you are asking for questions. Find inspirational quotes and messages to bolster your positivity. Responding to people promptly and following through on promises in a timely manner is also important, as . Theyre part of life too. The second page concerns your relationshipsromantic relationships, family relationships, and relationships with friends. Identify changes that could be made to help you meet the deadline. In some cases, employees may be required to sign confidentiality agreements that specify certain information that must be kept private, such as information about customers or company products. download our three Positive Psychology Exercises for free, What is a Positive Mindset and Attitude? However, maintaining a positive attitude on a daily basis in the workplace is harder than you may think. Describe how things might be different if you able to improve these protective factors. Using the power of a smile to reverse the tone of a situation. Developing the right thoughts is not about being constantly happy or cheerful, and its not about ignoring anything negative or unpleasant in your life. Organizing and managing time and tasks are necessary in order to in order to behave professionally and demonstrate professional qualities such as dependability and productivity. Cultivating a regular practice of gratitude will help you to become more positive, and this worksheet will guide you in establishing your practice. A reason to be excited about the future, An unexpected good thing that happened. Improves the professionals performance and helps patients find healing and maintain a healthy lifestyle. 5 inner characteristics of a positive thinker. Which of the following demonstrates good organizational skills? Personal professionalism is the practice of holding yourself responsible for your attitude, thoughts, words, and actions inside and outside of the workplace. Give specifics. This field is for validation purposes and should be left unchanged. Having a good time even when you are losing. True False A business with happy customers will build a good reputation, allowing it to attract top-level: Employees Research and development budgets Marketing consultants Prices 2. Figure out alternative ways to teach something if your approach isnt working. Another, more comprehensive definition comes from Kendra Cherry at Very Well Mind (2017B): [P]ositive thinking actually means approaching lifes challenges with a positive outlook. I would like to thank you for sharing these tips. The benefits of positive thinking for body and mind. 2. Meta-analysis of the impact of positive psychological capital on employee attitudes, behaviors, and performance. The Protective Factors worksheet will get you thinking about all of the positive traits, attributes, and skills that contribute to your resilience and overall mental health. Proper Demeanor (in Person and Online) Be polite and well-spoken 100 percent of the time. Its good to have an actual journal for your positive entries (either the same journal you use for recording the things you are grateful for or a separate one), but this worksheet includes space for entering three positive things for 7 days to help you get started. Blank, C. (2017). By taking charge your first day on the job c. With a positive attitude d. The moment you are hired for a full- time job . According to U.S. Department of Labor, there are few things employers value more than employees who fulfill their duties in a professional manner. Writing about the people who youre grateful for tends to be more powerful than writing about things. Tracy, B. Another study by a few of the giants in the field of positive psychology (Sonja Lyubomirsky, Laura King, and Ed Diener, 2005) investigated the relationship between happiness and benefits to employees. Beckett, A. E., & Buckner, L. (2012). Building a positive framework for your thoughts is not about being bubbly and annoyingly cheerful, but making an investment in yourself and your future. For example, consider how learning about the American Revolution might be tied to a current event happening in the world. 13 optimistic quotes to stop being so negative. Focus on the present instead of getting mired in the past or losing your way in the future. Have sex (that can certainly be an engaging and life-affirming activity!). The research found that teachers-in-training who participated in a one-semester course involving direct work with students who had Down syndrome greatly improved their knowledge of the syndrome as well as their attitudes toward those with Down syndrome. Increasing social connections with patients by placing a getting to know you board in each patient room; on admission, nurses can encourage the patient to share something about themselves (not their illness or hospitalization, but about who you are). What relationships would you like to strengthen during this timeframe? (2018). I am loving. Awareness of, and the challenging of, stereotypes. Music has a fairly unique ability to put you in a positive state of mind, so take advantage of that fact. A good leader motivates others and acts as a role model for good behavior. Caring Science and human caring theory: Transforming personal and professional practices of nursing and health care. For example, you might be given a specific amount of money to complete a task. Explain when the task can be completed. A new employee finds it difficult adjusting to his new work start time of 7:00 a.m. and has shown up late twice. The employee stays focused and on task, meets deadlines, and gets work done completely, at an acceptable level of quality. Being positive: Perceptions of patients with cancer and their nurses. After doing this daily for three weeks, getting to work at 7:00 becomes easy. Listen to music that matches your mood. B. Very informative. Encourage your child to set goals, visualize their path forward, and plan for obstacles before they come face-to-face with them (this is the WOOP approach: Wish, Outcome, Obstacle, Plan). Laugh with them, hug them, and set aside quality time to simply be together. Links with disabled people within the school community and beyond, as well as links with special schools. Clapp-Smith, R., Vogegesang, G. R., & Avey, J. The eightfold path: Right Thought. It lists 12 things you can do to improve your wellbeing. (n.d.). When employees do good work, tell them so. Click here to read the instructions in more detail. List the strengths you possess that help you in your relationships. There are times when being a bit pessimistic can help us, and it is a good idea to let out the negative emotions you experience once in a while (especially if the alternative is bottling them up). Professionalism starts with trust, conduct, loyalty, discipline, and hunger for excellence. You would need to plan out how much you can spend throughout the year in order to accomplish the team's goals without running out of money. Having a positive attitude is also a boon for those educating, interacting with, and caring for a disabled student, loved one, or patient. Weve gathered some of the most popular and most evidence-backed methods here, but dont hesitate to search for more if you need them. Be engaged and attentive during the interview. The egg-balancing game can be frustrating, but it can impart an important lesson in staying optimistic and open-minded. telling only the patient's doctor about the patient's medical condition. Optimism doesnt wait on facts. This worksheet is focused on the therapeutic technique of behavioral activationencouraging the patient to get more active, engage in positive activities, and gain the rewards inherent in these activities. following a company's policy of addressing patients by their last names. Compare different sources whenever possible. 8. Strengthen your memory for positive information by using positive words more often. Unsurprisingly, its also important for nurses and other health professionals to cultivate a positive attitude towards their patients with a disabilitysomething that nurses sometimes struggle with (Tervo & Palmer, 2004). Try something like shoveling a neighbors walkway when it snows, bringing a meal to a family in need, or volunteering. Give your player(s) a raw egg and a flat, somewhat textured tabletop (use a tablecloth or placemat if you need to). Focus on your job responsibilities and avoid getting pulled into social media, web browsing and phone activity while on the clock. -a dentist who thanks her assistant for doing good work. Other rules may not be written down and must be learned by observing or asking others, such as whether to address customers by their first or last names. You can overcome professional obstacles more easily, and you may feel more motivated to set and reach goals. Having a positive attitude is a choice you can make. He wants to get to work on time, so decides to set two alarms. This feels bad, and feelings are very often wrong. In the workplace, etiquette is focused on things like socializing appropriately, maintaining an appropriate physical appearance, speaking appropriately, being on time, being prepared, and so on. b. prose narrative the ability to adequately complete a task by proper planning, testing, tracking, and reporting. You'll build a better reality for yourself if you choose to see the positive in any situation and make the most of it. Try to list at least three examples. Develop a professional image Write your affirmations in the present tenseaffirm yourself in the here and now, not a vague future version of yourself. Take time to truly think about what youre grateful for. Which of the following statements describe self-discipline? What would you like to achieve during this timeframe? Make it clear to students that no question is too small or too silly. What is needed in order for an employee to be productive? Notice the righteous and good in times of tragedy and violence. Give students more opportunities to put effort into areas that interest them and that they enjoy. False smiles and superficial cheerfulness will likely do nothing for the cancer patient, but working on cultivating an authentically positive mindset and focusing on the activities and techniques that build well-being can have a significant impact on a cancer patients quality of life andpossiblytheir chances of beating cancer. refusing to gossip about a patient with a friend This is vital for survival, although perhaps not as much as it was for our ancestors. (Not just a childs adults like to have their day be special, too! There are laws that protect patients' rights to confidentiality, and healthcare workers can get in trouble for sharing patient information with people who are not authorized. Being friendly to those you dont know. Whether you're speaking with customers, superiors, or co-workers, keep calm and be tactful, even in tense situations. Lets get started. You have what it takes to get consideration., Your post is very helpful to get some effective tips to reduce weight properly. Hello I'm Kanokwan, Thank you for visit my profile. Jarrow, C. (2012). Underline the two prepositional phrases in the following sentence.