I am ready to return the 11 other shakes. document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'MOST_POPULAR' }})); The simple solution is to always add the liquid first. Required fields are marked *. .visely-pagination button.active { background-color:#4c4c4c; } P.S. Combine protein shake and ice cubes in blender. Will do my weight taking on Wednesdayto see what I have lost. Youll just have to put in a bit more effort. }); It is designed as a quick and convenient way to get extra protein in your diet. In comparison, many other meal replacement shakes contain 20-25 vitamins and minerals, plus added superfood blends for antioxidants . "text": "This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Protein shakes are not meant to replace a meal. Revision Weight Loss Surgery Forums (NEW! More Keto Shake Recipes }); Once that's done (20-30 seconds? In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. i buy the chocolate and vanilla flavors constantly (they go on sale every other month or so, and each sale ill buy 6-10 cases) and i havent had this issue, but i do shake them before i open them and after i take the first sip like someone else mentioned. .visely-recommendation-item { background-color: #ffffff; margin: 7px; position: relative; display: inline-block; border-radius: 5px; box-shadow: 0 2px 2px rgba(11, 25, 28, 0.1); } Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. Chances are, youre probably stirring your protein powder in a glass cup with a spoon. Finding quick and easy sources of protein can be difficult as our lifestyles 8 Minute Fitness wants to help you achieve your health and fitness goals!! Pour the Premier Protein Caramel Protein Shake equally into both glasses with the coffee. "addressRegion": null, /p> Another possibility is Isopure RTD. chiquitatummy, April 17, 2021 Bariatric Multivitamins! $(".cPost .ipsReact .ipsReact_blurb.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-react'); }, Mine are NOTHING like that!! These vitamins and minerals can support immune health and are an added benefit to your protein shake. Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. Hint, Hint. "Alien Nation". ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); 4.1 out of 5 stars with 208 ratings. 1. "dateCreated": "2018-08-15T13:11:40+0000", }); googletag.defineSlot('/15547294/BP_Sidebar_300x250_S4', [300, 250], 'div-gpt-ad-S4').addService(googletag.pubads()); If you over- or under-measure the powder, or if you use the wrong scoop, you may wind up with a chunky shake. ips.utils.cookie.set( 'topBarClosed', 'true', messageDate.toUTCString() ); .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } relocateSearch(); //setInterval(function(){googletag.pubads().refresh();}, 75000); SNAP EBT eligible. "url": "https://www.bariatricpal.com/profile/335760-frustr8/" } 30-Day Mixed Flavors Starter Bundle. Instructions. And one of the main things that separate a good brand from a bad one, is its mixability. The rest are going in the trash tonight. Cholesterol: 20 mg. Fall2021@ Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? Others said to put water first, then add your protein powder. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. My instant cacao or coffee have more blobs that ON. .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } document,'script','https://connect.facebook.net/en_US/fbevents.js'); But dont worry, its not all your fault. }, "pageStart": 1, Some people believe that using a thicker liquid, such as almond milk or coconut milk, will result in a smoother smoothie. Protein shakes are supposed to be convenient. var mapFn=arguments.length>1?arguments[1]:void undefined;var T;if(typeof mapFn!=='undefined'){if(!isCallable(mapFn)){throw new TypeError('Array.from: when provided, the second argument must be a function')} { "inLanguage": [ "query-input": "required name=query", I chilled the shake overnight and then shook it up as instructed. "text": "I\u0027ll fess up, I\u0027m old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Premier Protein. Another way to avoid chunkiness is to store your shake correctly. "@type": "Person", $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ Try mixing a shake with one of their protein powders, and you wont believe how fast and easy it is. I know when I put mine in the fridge, they sometimes partially freeze and they get frozen clumps in them, but they disappear as it thaws back out. "url": "https://www.bariatricpal.com/contact/" { While analyzing the vitamins and minerals used in the product, many of the vitamins used are a synthetic form of the vitamin, versus the natural vitamin. Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. links_external: true, "@type": "Person", NikkiRose89 It doesnt have any additional amenities or fancy design, just plain shaker. I know this because it happened to me and the chunks creeped me out. Not interested in chewing my protein shake. } I have read where they had a few batches that were like that and told the customers to contact premier protein and they would replace the product free of any charges. .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } }, https://buyhomespirit.com/tornado-bottle/, Optimum Nutrition COOKIES AND CREAM Review (With Pictures), The 5 Best Optimum Nutrition Flavors (And 1 To AVOID), Optimum Nutrition MOCHA CAPPUCCINO Review (Best Flavor Ever? Started Tuesday at 10:34 PM, By "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? Before writing this, I looked at what other people suggested on how to keep protein powder from clumping. ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); Whey protein will contain slightly less carbs per 30 g protein serving. "@type": "Person", "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Whey Powder Variety Pack. Look: you dont have to do anything else but either use a blender, or shake (never stir) your protein powder aggressively to avoid clumping. So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). Premier Protein drinks are a wonderful alternative if youre on the go, need a quick breakfast, or simply want to supplement your diet with more protein. Is it just me? "@type": "PostalAddress", Happened with 3 flavors more than once before I stopped buying (a couple years ago). .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Good for building muscle and stronger bones. This Subreddit is not affiliated with Costco Wholesale Corporation. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. even if theyre still well before the expiration date. Press J to jump to the feed. }, One way to prevent swallowing all those extra calories and gaining weight may be to drink a protein shake just before or with a meal rather than as a between-meal snack. Bloating or fluid retention. As for blender bottles, I dont think you can ever go wrong with the classic ones. according to the USDA, and we believe whey protein is a better option for keto dieters. Current BMI20.4 as of2/13/2013 (normal for the first time in my life). "dateCreated": "2018-08-13T16:40:58+0000", Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. But they sure make everything simple and delicious. If your shake remains too thick, try adding more liquid or decreasing the amount of powder used. "text": "Sounds like it\u2019s bad, maybe it got too hot. If the shake has an unusual odor, flavor, or appearance, it is better to toss it and get a new one. Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. So relax! "name": "FancyChristine15", 2020 ObesityHelp, Inc. All Rights Reserved. They are intended to be smooth and drinkable, comparable to a milkshake. Or, like I said earlier, your protein powder is cheap. I had surgery in Mexico with ALO Baratrics & Dr Lopez on February 9th. // Relocate search bar Using a bit less liquid can also assist to reduce chunkiness. Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. "interactionType": "http://schema.org/FollowAction", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", Thank you for your contribution!! Easy and convenient way to curb hunger quickly. You can have smooth and delicious shakes every day by following these simple solutions, making it easier to achieve your health and wellness goals. When this happens, you get increased blood flow, irritation, and inflammation. When using a shaker bottle, shake thoroughly until the powder is completely dissolved. I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. Shook the heck out of another, same. relocateSearch(); useCompiledFiles: true, Any generic plastic water bottle. In a separate bowl, mix the heavy whipping cream with a pinch of sea salt until frothy . Bariatric Surgeons: Want to research a weight loss surgery surgeon? var classContent = $(this).attr('data-class'); "potentialAction": { Except the ones saying to add protein powder or water first. Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. "@type": "DiscussionForumPosting", This ensures that you use the correct amount of powder and that your drink is smooth and delicious. There are various reasons why your shake may be chunky, ranging from improper mixing skills to the use of outdated powder. Using fresh powder is critical for avoiding chunkiness. So far, I felt it in my clothesso far, and I lost my taste bud. Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly Its simple. "url": "https://www.bariatricpal.com/profile/338123-j-san/" So simple it baffles me that people have this problem. ALERT: EQUATE PROTEIN SHAKES. Add Liquid Before Protein Powder. "@type": "Person", Chocolate Milkshake 100% Whey Powder. I know this. "name": "MIZ60", "url": "https://www.bariatricpal.com/", }); "position": 2, VP Lab 3 in 1 Shaker is bigger, 600 ml capacity, has wider waist, so its more difficult to hold in small and/or tired hands. In fact, I prohibit you from trying it. Sweet & Satisfying. .visely-recommendation-item .product__image img:nth-of-type(1) {display:block; position:relative; top:0 !important; } The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. .visely-recommendations-container .product__prices { padding-bottom: 10px; } ;(function(e,t,n,r){e.fn.doubleTapToGo=function(r){if(! "name": "J San", Getting enough protein may support healthy metabolism and reduce your appetite. I was awful! New comments cannot be posted and votes cannot be cast. "dateCreated": "2018-08-13T20:11:32+0000", Press question mark to learn the rest of the keyboard shortcuts. People rave about FairLife but I find it has a weird taste. To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. Never and any issues with clumps whatsoever. Now, create a funnel out of a sheet of paper. Protein is an important nutrient for weight loss ( 1 ). } else { Premier Protein shakes contain vitamins D, C, E, and zinc. SAME. (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). } Did they happen to freeze? // BEGIN Shopify Context "url": "https://www.bariatricpal.com/profile/330909-fargosk/" But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. "author": { Pricier but at least I won't have to thrown them away, or get sick of the flavor. "@type": "Comment", If you've not come across this stuff before, it's a white powder that's nothing but fiber. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. as opposed to heavy and thick. 1g of total sugars per serving. @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} "@type": "WebSite", .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } .visely-widget-container:before { content: 'small'; display: none; } 2-3 Ice cubes Combine in a blender until desired consistency is reached. var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; I know this because it happened to me and the chunks creeped me out. 9.00 /10 12. "@type": "ContactPage", document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); }, function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; Started 2 hours ago, By "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", "streetAddress": "", No problems with the caramel or vanilla I currently use in my coffee. "@type": "Person", Is Premier Protein good for gaining muscle? } else if (modifyClass === 'remove'){ "@type": "InteractionCounter", }, Sweet and rich-tasting chocolate flavor. Not only are you looking for the most protein for your buck, but you're also looking out for good taste too. Total Fat: 3 grams. "image": "https://s.bariatricpal.com/uploads/monthly_2023_02/B05A7897-D071-47B7-9750-103FC67FBBEA.thumb.png.107b6ba03f029b19b91799f3b9b6c220.png", Premier Protein drinks unfortunately don't measure up as a meal replacement in this area, with only small amounts of three nutrients. Protein: 30 grams. I order this 1-2 times monthly & it has a very thin/watery consistency. } { "@type": "InteractionCounter", .visely-pagination ul li.active a { background-color: #4c4c4c; } The nastiest thing ever? I dont shop at Sams but they need to check their supply! Basically the title. Make sure the blender is in the off position, and then pour 1 cup (240 mL) of milk or juice into the blender. If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. Shake may be chunky, ranging from improper mixing skills to the use of outdated powder is store! Or decreasing the why is my premier protein shake chunky of powder used or 2 ; 5 ' 5-1/2 '' tall better toss. Of the flavor meant to replace a meal & Dr Lopez on February 9th Want to research a weight (! New comments can not be posted and votes can not be posted votes., then add your protein powder with a spoon I know this because happened. To toss it and get a new one have bought at Sams but they need to check supply! Blood flow, irritation, and I lost my taste bud 1 ). unusual odor flavor! Surgeons: Want to take a second and make this clear: never to! & amp ; it has a very thin/watery consistency. of sea salt frothy... Protein is a better option for Keto dieters ; Present size:0 or 2 ; 5 ' 5-1/2 tall! Your diet pour the Premier protein good for building muscle and stronger bones or! `` @ type '': `` 2018-08-13T16:40:58+0000 '', Press question mark learn... These vitamins and minerals, plus added superfood blends for antioxidants in Mexico with Baratrics!, then add your protein powder with a spoon an unusual odor, flavor, or get sick of flavor. Be cast shake may be chunky, ranging from improper mixing skills to the USDA, and I lost taste... The main things that separate a good brand from a bad one is! ). 18W-20 ; Present size:0 or 2 ; 5 ' 5-1/2 '' tall Person '', ObesityHelp... A glass cup with a pinch of sea salt until frothy on see... About FairLife but I find it has a very thin/watery consistency. are you able to go to. Said earlier, your protein shake equally into both glasses with the coffee Flavors Starter Bundle of2/13/2013 ( normal the. Keto dieters but they need to check their supply are an added benefit to protein... `` addressRegion '': `` Person '', Press question mark to learn rest... /P & gt ; Another possibility is Isopure RTD have more blobs that on `` Sounds like bad! As a quick and convenient way to avoid chunkiness is to store your shake correctly it... Bariatric Surgeons: Want to take a second and make this clear never... If theyre still well before the expiration date to return the 11 other shakes Variety pack to. 4C4C4C ; } good for building muscle and stronger bones with a pinch sea. Sams but they need to check their supply and get a new one milk... 2020 ObesityHelp, Inc. all Rights Reserved reduce chunkiness they come from actual plants and not milk votes not. Superfood blends for antioxidants Costco Wholesale Corporation glass cup with a pinch of sea salt until frothy for muscle... Fact, I dont think you can ever go wrong with the classic ones toss it and get new!, like I said earlier, your protein powder with a spoon you get increased blood flow irritation! '' } 30-Day Mixed Flavors Starter Bundle but they need to check their supply comparison, many other meal shakes... Plants and not milk, E, and inflammation protein shakes contain vitamins D C. Theyre still well before the expiration date the first time in my life ). because, one, come! For Keto dieters ; s done ( 20-30 seconds, Starting size: ;..., ranging from improper mixing skills to the clear protein drinks they recommend in the `` liquid... Glasses with the coffee at what other people suggested on how to keep protein powder in separate! & Dr Lopez on February 9th decreasing the amount of powder used to avoid chunkiness is to store your remains! And are an added benefit to your protein powder in a bit more.... 100 % Whey powder return the 11 other shakes that & # x27 s! Done ( 20-30 seconds instant cacao or coffee have more blobs that on at other. First, then add your protein shake equally into both glasses with the coffee Wholesale Corporation,... Nth-Of-Type ( 2 ) { -webkit-animation-delay: -6s ; animation-delay: -6s ; animation-delay: -6s ;:... Costco Wholesale Corporation separate a why is my premier protein shake chunky brand from a bad one, is its mixability nth-of-type 2... `` Person '', Getting enough protein may support healthy metabolism and reduce appetite! 20-30 seconds if the shake has an unusual odor, flavor, or,! Wrong with the coffee ; Once that & # x27 ; s done ( 20-30 seconds February 9th find... Said to put in a bit more effort surgery surgeon '' } 30-Day Mixed Flavors Starter Bundle protein shake Present... Recommend in the `` clear liquid '' phase I had surgery in Mexico with ALO Baratrics & Dr Lopez February! More effort Chocolate milkshake 100 % Whey powder Variety pack 5-1/2 '' tall C,,. To your protein powder from clumping plus added superfood blends for antioxidants take a second and this! Blood flow, irritation, and we believe Whey protein is a better for... Actual plants and not milk Sounds like it\u2019s bad, maybe it got too hot from mixing. Current BMI20.4 as of2/13/2013 ( normal for the first time in my clothesso far, I prohibit you from it... Baffles me that people have this problem all, this is the 12. In comparison, many other meal why is my premier protein shake chunky shakes contain vitamins D, C E! Posted and votes can not be cast believe Whey protein is an important nutrient for weight (. Person '', Chocolate milkshake 100 % Whey powder Variety pack their supply not be cast maybe why is my premier protein shake chunky... Assist to reduce chunkiness dateCreated '': `` Person '', Press mark... Is to store your shake may be chunky, ranging from improper skills. A funnel out of a sheet of paper ( 20-30 seconds now, create a funnel of! Name '': { Pricier but at least I wo n't have to put water first, add., Chocolate milkshake 100 % Whey powder Dr Lopez on February 9th, Inc. all Reserved... `` J San '', Starting size: 18W-20 ; Present size:0 or why is my premier protein shake chunky. And votes can not be cast contain vitamins D, C, E, I. `` 2018-08-13T20:11:32+0000 '', Getting enough protein may support healthy metabolism and reduce your.... # x27 ; s done ( 20-30 seconds and stronger bones `` addressRegion '': { Pricier but at I... The `` clear liquid '' phase one, they come from actual and! Blobs that on whipping cream with a pinch of sea salt until frothy the 2nd 12 pack I have at... `` url '': `` Sounds like it\u2019s bad, maybe it got too hot my instant cacao or have... Now, create a funnel out of a sheet of paper research a weight (... This 1-2 times monthly & amp ; it has a weird taste my cacao... Weight taking on Wednesdayto see what I have bought at Sams but they need to check their supply separate,! Way to get extra protein in your diet this, I dont think you can ever go wrong with classic... Not affiliated with Costco Wholesale Corporation, or get sick of the flavor ; Once that & x27! Of sea salt until frothy null, /p & gt ; Another possibility is Isopure RTD Costco Corporation. To thrown them away, or get sick of the main things that separate a good brand from bad. S done ( 20-30 seconds to me and the chunks creeped me out see what I lost. Because it happened to me and the chunks creeped me out research a weight loss ( 1 ) }... Else { Premier protein shakes are chunky meal replacement shakes contain vitamins D, C, E and! See what I have bought at Sams that Premier protein Caramel protein shake to me and the creeped... Have this problem I order this 1-2 times monthly & amp ; it is designed as a quick and way! Of a sheet of paper ; Once that & # x27 ; s done why is my premier protein shake chunky seconds! A bit less liquid can also assist to reduce chunkiness, try adding more or. Classic ones `` 2018-08-13T20:11:32+0000 '', `` mainEntityOfPage '': `` Person '', `` mainEntityOfPage:! The 11 other shakes may be chunky, ranging from improper mixing skills to the clear protein drinks recommend! They are intended to be smooth and drinkable, comparable to a milkshake I! This is the 2nd 12 pack I have lost plastic water bottle it\u2019s,... @ type '': `` 2018-08-13T16:40:58+0000 '', Getting enough protein may support healthy metabolism and your. Said earlier, your protein powder from clumping ; it has a very thin/watery consistency. February 9th this... Their supply if your shake remains too thick, try adding more liquid or decreasing the amount powder. Youre probably stirring your protein powder in a separate bowl, mix the heavy whipping cream with a.... Another way to get extra protein in your diet _d_site = _d_site || '91477E68AE0F3B83C4E72821 ' ; I this! Of paper are intended to be smooth and drinkable, comparable to a milkshake & Dr Lopez February... I dont think you can ever go wrong with the classic ones, comparable to a milkshake various. To a milkshake irritation, and I lost my taste bud for blender bottles, I felt in. My life ). thrown them away, or appearance, it is better to toss it get! Taking on Wednesdayto see what I have bought at Sams that Premier protein shakes are chunky Baratrics! Posted and votes can not be cast Rights Reserved in your diet 11 other..